by pixeladmin7 | Oct 28, 2020 | articles
Michael is a 10-year-old 4th grader who has had a history of social skill problems. He was constantly anxious around his peers and has always felt that other students were making fun of him. In January of last year, Michael had started therapy with me for his anxiety....
by pixeladmin7 | Apr 16, 2020 | articles
A FIRSTHAND STORY OF MOTHERHOOD, ANXIETY AND ALCOHOL MISUSE During my college days I would study hard throughout the week and look forward to “Thirsty Thursdays” at our local bar. Going out with friends and having some laughs over pints of cheap beer was a reward...
by pixeladmin7 | Apr 16, 2020 | articles
What is anxiety? Anxiety is a word that’s used regularly, but it holds a different meaning for different people. For some, anxiety is the nervousness you experience before meeting new people, public speaking, or during a major life event, etc. For others, it has no...
by pixeladmin7 | Apr 16, 2020 | articles
There’s no doubt that what you eat is connected to physical health. Food also impacts your mental health. From helping you maintain focus to potentially fighting off dementia, what’s on your plate impacts your brain. “Your brain operates on fuel, even when you’re...
by pixeladmin7 | Apr 16, 2020 | articles
Mental illnesses are serious medical issues. The old-age adage that these illnesses can be overcome through “will power” and are related to a person’s “character” or “intelligence” has finally been debunked. According to the National Institute of Mental Health, every...
by pixeladmin7 | Apr 14, 2020 | articles
Mental illness refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Depression, anxiety disorders, schizophrenia, bipolar disorder, eating disorders and addictive behaviors are some of the mental illnesses...
