by pixeladmin7 | Feb 7, 2023 | articles, Featured
Photo by PRATEEK JAISWAL on Unsplash Mental health is an important part of overall health that sometimes gets overlooked. When it comes to taking care of ourselves, meditation can be a powerful tool for managing stress, reducing anxiety, and improving mood. Here,...
by pixeladmin7 | Dec 12, 2022 | articles, Featured
The holidays can be a stressful and overwhelming time for many people, especially those dealing with mental health issues. Although it’s important to make the most of this special time of year, it’s also important to prioritize your own wellbeing. Here are...
by pixeladmin7 | Jul 25, 2022 | articles, Uncategorized
Anxiety is one of the most common mental health disorders in the United States, with around 18% of adults experiencing some form of anxiety disorder in any given year. For many people, anxiety can be debilitating and interfere with their daily lives. If you are...
by pixeladmin7 | Oct 14, 2021 | articles
This first-of-its-kind virtual mental health clinic will provide local treatment programs for high acuity patients via weekly Zoom meetings and more. Treatments are personalized for more effective results, taking into consideration the actual location and age of the...
by pixeladmin7 | Jun 8, 2021 | articles
By Martha Livingston, PhD, LPC In the technology-saturated world that we live in, it can be easy to let our minds run a million miles a minute, from thinking about all of the things that need to be done to stressing about things that have happened, and then anxiety...
by pixeladmin7 | Mar 19, 2021 | articles
By Nina Padilla Balance is an essential part of life. The act of balance can be a tricky one when it comes to the maintenance of our daily tasks. From the moment we wake up to the moment we close our eyes, we are seemingly inundated with the “to do lists” of the day...
