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San Antonio Mental Health is a website to help connect you to top mental health professionals in the San Antonio area. Search by provider specialties, search facilities and find guidance through the resources and links.  

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How to Take Care of your Mental Health During The Holidays

How to Take Care of your Mental Health During The Holidays

The holidays can be a stressful and overwhelming time for many people, especially those dealing with mental health issues. Although it's important to make the most of this special time of year, it's also important to prioritize your own wellbeing. Here are a few tips...

How to Deal with Anxiety: Tips and Tricks

How to Deal with Anxiety: Tips and Tricks

Anxiety is one of the most common mental health disorders in the United States, with around 18% of adults experiencing some form of anxiety disorder in any given year. For many people, anxiety can be debilitating and interfere with their daily lives. If you are...

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