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San Antonio Mental Health is a website to help connect you to top mental health professionals in the San Antonio area. Search by provider specialties, search facilities and find guidance through the resources and links.  

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3 Ways to Maintain your Balance in 2021

3 Ways to Maintain your Balance in 2021

By Nina Padilla Balance is an essential part of life. The act of balance can be a tricky one when it comes to the maintenance of our daily tasks. From the moment we wake up to the moment we close our eyes, we are seemingly inundated with the “to do lists” of the day...

Preparing Your Child (and You) For The “New” New School Year

Preparing Your Child (and You) For The “New” New School Year

Michael is a 10-year-old 4th grader who has had a history of social skill problems. He was constantly anxious around his peers and has always felt that other students were making fun of him. In January of last year, Michael had started therapy with me for his anxiety....

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